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Valen, 25 y.o.
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Date: November 1, 2022
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I also wanted to add a few small thoughts on how to proceed forwards. I know that you mentioned that you had lost a lot of time together. And now that you are in a much better place financially, can you spend more time together? Travel? Maybe a discussion with the counsellor about what you can do to move forwards rather than constantly looking back? I think what I am trying to say is that figuratively looking forwards together on building your life is something that you could do? What about dating her again? Taking her to where you had your first date and committing to rebuilding your relationship, moving forwards together, etc? Sorry, just throwing out suggestions. I do hope it works for you both.
Honey, read this out loud.
He tells me my thoughts aren't real.
This is dangerous. He has you questioning yourself.
Let's look at the facts. He said he doesn't use this folder but he still has it on his current computer. He has hidden what he views from you for the entirety of your relationship- he knows what he's viewing is wrong.
It's okay that this changed how you feel about him. It's okay for you to be upset. How you feel is normal.
A good therapist can help you through this next chapter. You deserve a soft life full of love and a partner who contributes meaningfully to that. You are worthy, just as you are, anxiety and everything.